Kayla Cox
Author
Description
What if you could lose weight without cutting out foods that you love? That was the dream of Kayla Cox, who had struggled with her weight throughout her life. At age 30, she weighed 222 pounds and had tried every diet, sometimes with initial success, but she could never keep it off. Frustrated and feeling hopeless, she discovered intermittent fasting. In the process of losing 80 pounds, she learned she had been making weight loss too complicated....
Author
Description
Allie McGee and her little brother return through the portal in the woods behind their house to find their beloved wood of Halainn in trouble. There they meet the mysterious prophet who opened the passage between their worlds. He says he must take them on a journey to the treacherous swamps of Dorscha in order to fulfill a prophecy. He warns them that going into the swamps will mean danger to their very souls. Only one thing convinces Allie they should...
Author
Description
Frustrating obstacles appear in every weight loss journey. Plateaus, overeating, slow weight loss, emotional eating, and weight gain are a few of the common roadblocks that can cause you to quit before you hit your goal weight. The good news is, all these obstacles can be overcome. Each chapter in this book will mentally prepare you for the challenges you are likely to face and will give you tips on how to overcome each one. It will help you focus...
Author
Pub. Date
[2018]
Description
"Kayla Cox was a frustrated mom of three, who weighed 222 pounds when she discovered intermittent fasting. She eventually lost over 80 pounds using this method of eating, but she had mixed results at first. She finally realized her big mistake: she was making it too complicated. She did not need to count calories, restrict carbs, or even limit her portion sizes. She found the best results when she made her plan simple and easy. When she started to...